Sleep+Disorders

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Sleeping Disorders
Sleeping can be a problem for some, I have listed a few common sleeping disorders down below. If you have any of these issues check them out! Like I said, these are only a few of the common so if your ×http://www.webmd.com/sleep-disorders/guide/default.htm

×Sleep Paralysis
Have you ever felt like you were awake but unable to move? You might have even felt afraid but could not call for help? This condition is called sleep paralysis. http://www.webmd.com/sleep-disorders/guide/sleep-paralysis

×Insomnia
People with insomnia have trouble falling asleep or staying asleep. Check the link if this is you! http://www.webmd.com/sleep-disorders/tc/insomnia-topic-overview

×Physical Side Effects of Oversleeping
Oversleeping has been linked to many medical problems, including diabetes, heart disease, and increased risk of death. READ IF YOU SLEEP ABNORMALLY LONG! http://www.webmd.com/sleep-disorders/guide/physical-side-effects-oversleeping

×Eight Causes of Night Sweats: Is it Menopause -- Or Something Else?
Night sweats can be caused from simple things such as the room being hot before bed or having a blanket on during sleep. Sometimes the night sweats are normal. Don't think? Check it out! http://www.webmd.com/menopause/guide/8-causes-of-night-sweats

×REM Sleep Behavior Disorder
A person with REM sleep behavior disorder (RBD), does not experience the paralysis that normally occurs during REM sleep, allowing the person to "act out" his or her dreams. http://www.webmd.com/sleep-disorders/rem-sleep-behavior-disorder

×An Overview of Insomnia
Insomnia affects a good chunk of America, if you have difficulty falling asleep, waking up during the night and can't fall back asleep, wake up too early or feel tired after waking up, check out the link to see what you can do! http://www.webmd.com/sleep-disorders/guide/insomnia-symptoms-and-causes

×5 Steps for Stopping a Sleepwalker
Have you ever waken up in a random spot in your house? Or awoken by falling or getting hurt? Read up about sleepwalking here!↓ http://www.webmd.com/sleep-disorders/features/5_steps_stopping_sleepwalker

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..........................................................................................Work of Devin Blackmer © 2011 Blackmer Industries.....................................................................................................................................